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Recreational training

At Iduna, you can attend recreational training on Monday evenings at two levels: basic skills or advanced training.

If you are interested, register straight away. If you want to try it out first, you can also attend a trial training session.

Unsure which group you belong in? Ask our trainer Erik during the training evening ( court 16, 17 and 18). For other questions, you can always contact the Technical Committee.

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Basic Skills Training (TBV)

Basic techniques are taught in this group.

It focuses on:

  • the different badminton strokes (clear, dropshot, smash, drive and lob)
  • different forms of service and running techniques
  • learning double and mix systems


Extra Skills Training (TEV)

This group continues where the Basic Skills Training ends. The programme is intended for recreational players who have already mastered the basic skills.

Emphasis is on:

  • optimising your technique
  • developing game insight
  • singles game


One-off trial training

If you would like to get a taste of recreational training, sign up for a trial training session. Send an e-mail to the technical committee so we know you are coming.

When and at what time do we train?

training dates20.00 - 21.0021.00 - 22.00
23-01-23Open nightOpen night
30-01-23No trainingNo training
06-02-23Basic skillsExtra skills
13-02-23Basic skillsExtra skills
20-02-23Basic skillsExtra skills
27-02-23Basic skillsExtra skills
06-03-23Basic skillsExtra skills
13-03-23Basic skillsExtra skills
20-03-23Basic skillsExtra skills
27-03-23Basic skillsExtra skills
03-04-23Basic skillsExtra skills
10-04-23No trainingNo training
17-04-23Basic skillsExtra skills
24-04-23Basic skillsExtra skills
01-05-23Basic skillsExtra skills