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Recreational training

At Iduna, you can attend recreational training on Monday evenings at two levels: basic skills or advanced training.

If you are interested, register straight away. If you want to try it out first, you can also attend a trial training session.

Unsure which group you belong in? Ask our trainer Erik during the training evening ( court 16, 17 and 18). For other questions, you can always contact the Technical Committee.

Ask a question

Training

20.00-21.00

Basic Skills Training (TBV)

Basic techniques are taught in this group.

It focuses on:

  • the different badminton strokes (clear, dropshot, smash, drive and lob)
  • different forms of service and running techniques
  • learning double and mix systems

21.00-22.00

Extra Skills Training (TEV)

This group continues where the Basic Skills Training ends. The programme is intended for recreational players who have already mastered the basic skills.

Emphasis is on:

  • optimising your technique
  • developing game insight
  • singles game

Introduction

One-off trial training
(TT)

If you would like to get a taste of recreational training, sign up for a trial training session. Send an e-mail to the technical committee so we know you are coming.

When and at what time do we train?

training dates20.00 - 21.0021.00 - 22.00
23-01-23Open nightOpen night
30-01-23No trainingNo training
06-02-23Basic skillsExtra skills
13-02-23Basic skillsExtra skills
20-02-23Basic skillsExtra skills
27-02-23Basic skillsExtra skills
06-03-23Basic skillsExtra skills
13-03-23Basic skillsExtra skills
20-03-23Basic skillsExtra skills
27-03-23Basic skillsExtra skills
03-04-23Basic skillsExtra skills
10-04-23No trainingNo training
17-04-23Basic skillsExtra skills
24-04-23Basic skillsExtra skills
01-05-23Basic skillsExtra skills
08-05-23SpareSpare
15-05-23SpareSpare