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At Iduna, you can attend recreational training on Monday evenings at two levels: basic skills or advanced training.

If you are interested, register straight away. If you want to try it out first, you can also attend a trial training session.

Are you unsure which group you belong to? Ask our trainer Kylian during training night (courts 16, 17, and 18). For other questions, you can always contact the Technical Committee.

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Training

Basic techniques are taught in this group.

It focuses on:

  • the different badminton strokes (clear, dropshot, smash, drive and lob)
  • different forms of service and running techniques
  • learning double and mix systems

This group continues where the Basic Skills Training ends. The programme is intended for recreational players who have already mastered the basic skills.

Emphasis is on:

  • optimising your technique
  • developing game insight
  • singles game

If you would like to get a taste of recreational training, sign up for a trial training session. Send an e-mail to the technical committee so we know you are coming.

When and at what time do we train?

Trainingsdata20.00 - 21.30
13-01-2025Both groups 20:00 - 21:30
20-01-2025Open night
27-01-2025Both groups 20:00 - 21:30
03-02-2025Both groups 20:00 - 21:30
10-02-2025Both groups 20:00 - 21:30
17-02-2025Both groups 20:00 - 21:30
24-02-2025No training (free play is on though)
03-03-2025Both groups 20:00 - 21:30
10-03-2025Both groups 20:00 - 21:30
17-03-2025Both groups 20:00 - 21:30
24-03-2025No training (free play is on though)
31-03-2025Both groups 20:00 - 21:30
07-04-2025No training (free play is on though)
14-04-2025No training (free play is on though)
21-04-2025No training (free play is on though)
28-04-2025No training (free play is on though)
05-05-2025No training (free play is on though)
12-05-2025Both groups 20:00 - 21:30
19-05-2025Both groups 20:00 - 21:30
26-05-2025Both groups 20:00 - 21:30