Recreational training

At Iduna you can follow recreational training on two levels: a training to learn basic skills and an advanced training where extra skills are taught. The training sessions take place on Monday evenings.

Not sure in which group you belong? Ask our trainer Erik during the training evening. The training takes place on the back courts: courts 16, 17 and 18.

Are you interested? Then you can register via the link below. If you want to try first, you can also follow a trial training.

Training is then only possible if you are also a member of BC Iduna.

If you have any questions, you can always contact the Technical Committee.

Ask a question
20.00-21.00 uur

Basic Skills Training (TBV)

In this group the basic techniques are taught. Attention is paid to the different badminton strokes. We will practice the clear, the dropshot, the smash, the drive and the lob.

Attention is also paid to the various forms of service and running techniques. The programme also includes learning double and mix systems.

21.00-22.00 uur

Extra Skills Training (TEV)

This group continues where the Basic Skills Training ends. The programme is intended for recreational players who have already mastered the basic skills.

Where the TBV is about learning the different strokes, the TEV will focus on optimising your technique and developing game insight. Attention is also paid to the singles game.


trainingsdata20.00 - 21.0021.00 - 22.00
07-02-22BasisvaardighedenExtra vaardigheden
14-02-22BasisvaardighedenExtra vaardigheden
21-02-22BasisvaardighedenExtra vaardigheden
28-02-22Geen training ivm voorjaarsvakantieGeen training ivm voorjaarsvakantie
07-03-22Geen training ivm de open avondGeen training ivm de open avond
14-03-22BasisvaardighedenExtra vaardigheden
21-03-22BasisvaardighedenExtra vaardigheden
28-03-22BasisvaardighedenExtra vaardigheden
04-04-22BasisvaardighedenExtra vaardigheden
11-04-22BasisvaardighedenExtra vaardigheden
18-04-22Geen trainingGeen training
25-04-22BasisvaardighedenExtra vaardigheden
02-05-22BasisvaardighedenExtra vaardigheden
09-05-22BasisvaardighedenExtra vaardigheden
16-05-22geen training ivm ALVgeen training ivm ALV